He mea tika kia whakamatea ngā paipa hauhautanga?
He mea tika te whakahoromata i ngā paipa hauhautanga, ā, he mea pai tēnei mō tō tātou hauora. Anei te take o te whakahoromata i ngā paipa hauhautanga: tuatahi, patua ngā huakita e whakatupuria ana i roto i te paipa. I roto i te tukanga whakamahi i te motuka, ka nui te puehu ka kohia e te paipa hau me te pupuhi o te hauhautanga mō te wā roa, ā, ka puta ngā āhuatanga whakatipu huakita. Tuarua, whakaitihia, tangohia rānei te haunga. I te pikinga ake o ngā huakita, ka puta pea he haunga i te mārama, ā, ki te kino, ka pakaru pea ngā taputapu hauhautanga. Me kōrero anō tātou mō tana tukanga horoi: tuatahi, tīmatahia te motuka, whakatuwheratia te pana whakamātao hauhautanga, tīpakohia te nui o te hau, tīpakohia te pāmahana teitei rawa, whakatuwheratia te aratau tohanga o waho, tuarua, whakatakotoria te ringa ki te tūranga urunga hau, tirohia mēnā kei te ngongohia te hau ki roto i te motuka. Rehuhia te urunga hauhautanga ki te hopi horoi hauhautanga, ā, ka whai i te rere o te hau ki roto i te motuka. Tuatoru, i muri i te rehu hopi me kati te matapihi, ko te take hei mahi i tēnei ko te whakahoromata pai ake. Tuawhā, tangohia te tātari hauhautanga. Horoia, ā, whakakapia mēnā kua kino te pakaru. I roto i ō tātou oranga o ia rā, me whakapakari tātou i tēnei wairua haumaru, me te aro nui atu ki ngā take haumaru iti e karapoti nei i a tātou, kia pai ake ai te tiaki i tō tātou haumaru.
